NUTRITION ON THE GO
Healthy and affordable nutritious meals served both in-store and shipped nationwide.
MEAL PREPS
No time to prepare your meals for the week?
Our super convenient meal pouches save you all the shopping, prepping and cleaning.
Simply re-heat them using hot water or a microwave.
ORDER ONLINE FOR COLLECTION

Open 7 days a week
Mon-Fri 09:00 - 16:00
Sat - Sun 09:00 - 21:00
Try some of our amazing nutritious meals both in-store or order for collection by clicking the link above.
Open 5 days a week.
Mon-Fri 08:00 - 14:00
This store is currently set up for collection and outside seating only.
The dishes in our deli are largely influenced by our main restaurant over in Gateshead.
The portion sizes are smaller but perfect for a quick on-the-go lunch if you are in the area.

CONTACT
208 High St, Gateshead
NE8 1AQ, UK
0191 477 5732
NEAS, Bernicia House, 15 Goldcrest Way
NE15 8NY, UK
0191 267 5270