The Bulk Prep consists of 5 meals per day 6 days a week, breakfast, mid morning, lunch, mid afternoon and evening dinner. This plan is designed to provide you with the right amount of nutrition to live a healthy balanced diet but increase your protein intake.
The key aim for the bulk plan to to assist you gain muscle. The bulk plan is to run along side a very active or gym orientated life style.
BULK PREP (2200-3000cal) - 5 MEALS PER DAY / 2 WEEK'S
All meals are preppared proffesionally by our in house chefs.
We advise that ll meals are kept refridgerated untill time of consumtion.